What’s on
| Monday | Friday | Sunday |
| 6:30am – Flow Yoga, The Mill Gym, Buckingham (via gym membership) 11am – Flow Yoga, The Mill Gym, Buckingham (via gym membership) 7pm – Flow Yoga, Pure Gym Buckingham. (Book via the Pure Gym App) | 7pm – Wellness workshops, please see below. Book here. | 10:15am – Flow Yoga, The Mill Gym, Buckingham (via gym membership) 11am – Gentle Hatha Yoga, The Mill Gym, Buckingham. Book here. 7pm – Flow Yoga, The Barn Studio Charlton, Brackley. Book here. |
Pricing
Classes start from just £12 per person, on a drop in basis .
I offer discounts for block bookings of terms (5-6 weeks) at just £10 per class for all classes available to book directly with me – please contact me for a booking link.
What to expect
Hatha Yoga
Hatha – pronounced – Ha-tha or Ha-ta means “force” in Sanskrit, alluding to the use of physical techniques within the practice.
Hatha yoga is a traditional form of yoga that focuses on balancing the mind and body through physical postures (asanas), breathing techniques (pranayama), and meditation. It is ideal for beginners and those seeking to improve flexibility, strength, and inner calm. Hatha yoga offers a gentle introduction to the practice, emphasising alignment and mindfulness.
Flow Yoga
Flow style yoga, also known as Vinyasa yoga, is a dynamic practice that links breath with movement in a continuous, flowing sequence. This style emphasises smooth transitions between poses, creating a rhythmic and meditative experience.
Ideal for those seeking a more energetic and creative practice, flow yoga improves strength, flexibility, and focus while promoting a sense of balance and harmony.
Outdoor Yoga
Held during summer time only, when the British weather (usually!) holds out for us.
Expect a gentle yoga flow surrounded by the sounds and scents of nature, reconnecting with the earth and the world around us.
Trauma Informed Restorative Yoga
Trauma-informed restorative yoga is a gentle, supportive practice designed to create a safe and nurturing space for healing. This approach combines restorative yoga poses with trauma awareness, allowing participants to reconnect with their bodies at their own pace. Emphasising choice, comfort, and mindful breathing, it helps release tension, reduce stress, and foster a sense of safety and empowerment.
Ideal for those seeking to heal from trauma, illness or stress, it offers a compassionate pathway to restoration and deep healing.
Workshops
OMFG Sweary Yoga
Not for the faint hearted!
Join me on a new kind of stress relieving class, where we let it all out one F-bomb at a time.
Hilarious and slightly unhinged, it certainly stands out from your regular yoga classes.
Suitable for all levels, including those new to yoga. For 16+ years.
All equipment provided.
- Friday 4th September, 7-8pm, The Barn Studio, near Brackley
Sunset Yoga
A special outdoor yoga event to help you slow down and unwind, whilst reconnecting with yourself and nature.
With an extended savasana (our favourite bit of yoga) to stop, enjoy the fresh air and listen to the sounds of nature around us. Finished with a glass of bubbles or non alcoholic fizz.
Ample free parking.
Please:
Bring a mat
Bring water
Bring weather suitable clothing!
As this is an outdoor event, it will only go ahead if it is dry! The British weather can be somewhat unpredictable. I will contact you via tour Bookwhen email if it is not going ahead for any reason.
- Friday 28th August, 7pm-8:15pm, Syresham, near Brackley
Teen & Parent Yoga With Cake
Join me for a special 1.5 hour workshop designed to being parents and teenagers closer together through yoga and shared relaxation.
Whether you’re new to yoga or already practice, this session offers a fun and supportive space to strengthen your bond, de-stress and enjoy quality time together.
We will finish the workshop with a piece of freshly made cake, with hot and cold drinks.
- Sunday 27th September 1:30-3pm, The Barn Studio, Brackley
Wind Down for the Weekend Workshop
Learn how to manage stress effectively and build resilience in the face of life’s challenges. Our workshops will teach you techniques such as deep breathing, relaxation, and cognitive-behavioural strategies to enhance your stress response.
Workshops vary each month but include journalling, guided meditation, understanding how the body and mind works with expert talks and oracle card pull. We always finish the evening with a soothing cup of herbal tea or hot chocolate, to help you gentling wake up after your meditation.
Upcoming dates:
- 23rd October, 7-8:30pm, The Mill Buckingham
- 27th November, 7-8:30pm, The Barn Studio Brackley
Abundant Goddess Afternoon
An afternoon to disconnect from chaos and reconnect with yourself and Mother Earth.
Set in the beautiful location of Evenley Wood Garden. We will gather around the fire pit and connect together with the land and each other, setting intentions for our afternoon to grow in abundance through our practices.
Moving into a warmth building, grounding yoga practice to open our hearts to Mother Earth and be fully present in this space. Exploring ways to release pent up energy and allowing a space to grow. The stunning setting in nature will help us to disconnect from our busy minds and reconnect with the beauty in our lives.
Please meet at the car park shortly before 3:30pm. You will need to be able to walk through the woods from the car park, on uneven terrain.
Drum, no experience necessary, we will guide you through. As a group we will weave together intentions to enhance the drum and explore the power of the beat within (you can just sit if you don’t feel comfortable to join in).
After drumming we will enjoy a herbal tea and a bite of chocolate to ground and nourish our bodies before we close for the afternoon.
- Saturday 19th September 2026, 3:30-6:30pm, Evenley Wood Garden
Full Moon Celebration
Curious about how to harness the power of the moon? In awe of its beauty but want to go deeper? Then this workshop is for you…!
Co-hosted with Kathryn, you will be given expert guidance on each moon cycle and how to use the energy to your advantage.
With specially designed yoga, to work with each specific moon cycle, this will help to give your body what it needs during this time.
Taking a moment to pause, reflect and release.
Hot Drinks and biscuits included, around the fire (weather permitting)
- Saturday 29th September, 7-8:30pm, Syresham near Brackley
Restorative Yoga With Sound Bath
A sound bath with restorative yoga blends the soothing effects of gentle yoga poses with the healing power of sound. As you relax in restorative postures, calming sounds from instruments like singing bowls, gongs, and chimes wash over you, promoting deep relaxation and inner peace.
This practice helps to release stress, balance energy, and enhance overall wellbeing, offering a deeply immersive experience for body, mind, and spirit. Perfect for those seeking holistic relaxation and rejuvenation.
Friday 6th November – 7-8:30pm – The Barn Studio Brackley
Find these workshops and classes at:
The Barn Studio, The Old Farmyard ,Charlton near Brackley, NN13 5PJ
The Mill, Bourton Road, Buckingham, MK18 7DL
Red House Farm, Syresham near Brackley, NN13 5TJ
Free Parking available on both sites