What’s on
| Monday | Friday | Sunday |
| 6:30am – Flow Yoga, The Mill Gym, Buckingham (via gym membership) 11am – Flow Yoga, The Mill Gym, Buckingham (via gym membership) 7pm – Flow Yoga, Pure Gym Buckingham. (Book via the Pure Gym App) | 7pm – Wellness workshops, please see below. Book here. | 10:15am – Flow Yoga, The Mill Gym, Buckingham (via gym membership) 11am – Gentle Hatha Yoga, The Mill Gym, Buckingham. Book here. 6pm – Flow Yoga, The Barn Studio Charlton, Brackley. Book here. 7pm – Flow Yoga, The Barn Studio Charlton, Brackley. Book here. |
Pricing
Classes start from just £12 per person, on a drop in basis .
I offer discounts for block bookings of terms (5-6 weeks) at just £10 per class for all classes available to book directly with me – please contact me for a booking link.
What to expect
Hatha Yoga
Hatha – pronounced – Ha-tha or Ha-ta means “force” in Sanskrit, alluding to the use of physical techniques within the practice.
Hatha yoga is a traditional form of yoga that focuses on balancing the mind and body through physical postures (asanas), breathing techniques (pranayama), and meditation. It is ideal for beginners and those seeking to improve flexibility, strength, and inner calm. Hatha yoga offers a gentle introduction to the practice, emphasising alignment and mindfulness.
Flow Yoga
Flow style yoga, also known as Vinyasa yoga, is a dynamic practice that links breath with movement in a continuous, flowing sequence. This style emphasises smooth transitions between poses, creating a rhythmic and meditative experience.
Ideal for those seeking a more energetic and creative practice, flow yoga improves strength, flexibility, and focus while promoting a sense of balance and harmony.
Outdoor Yoga
Held during summer time only, when the British weather (usually!) holds out for us.
Expect a gentle yoga flow surrounded by the sounds and scents of nature, reconnecting with the earth and the world around us.
Trauma Informed Restorative Yoga
Trauma-informed restorative yoga is a gentle, supportive practice designed to create a safe and nurturing space for healing. This approach combines restorative yoga poses with trauma awareness, allowing participants to reconnect with their bodies at their own pace. Emphasising choice, comfort, and mindful breathing, it helps release tension, reduce stress, and foster a sense of safety and empowerment.
Ideal for those seeking to heal from trauma, illness or stress, it offers a compassionate pathway to restoration and deep healing.
Workshops
FREE LGBTQ+ Outdoor Yoga
In celebration of Pride month this June, I am hosting a free outdoor yoga class in Buckingham.
Everyone is welcome! Whether you identify as LGBTQ+ or an ally, please come along to enjoy some yoga in the beautiful Chandos Park. Suitable for teens (with a parent) up. Beginners welcome.
No need to book – just bring a mat or towel.
Find us by the big tree opposite the children’s park, by the river – with lots of LGBT bunting!
By joining this free community class you are agreeing to practice at your own level and inform me ahead of the class starting of any illnesses, injuries or pregnancy.
- Wednesday 3rd June 2026, 6-7pm, Chandos Park, Buckingham
Outdoor Yoga & Picnic
Time to refresh and relax during this outdoor yoga and picnic workshop, held in Syresham near Brackley.
Carve out some time to relax, stretch and reconnect with nature, in a peaceful countryside setting, followed by a delicious picnic to enjoy at your leisure.
Dietary requirements can be catered for, please let me know at least 2 weeks in advance via email.
Please bring:
A yoga mat or towel to practice on
Picnic blanket or chair
Weather appropriate clothing
A hat / sunscreen / sunglasses (I am optimistic it’ll be dry, sunny and warm!)
Water
Enhance your experience by adding on a personalised Tarot reading, from local mediums. Please add this booking on to your yoga booking.
- Saturday 18th July, 11am-1:30pm, Syresham near Brackley
Teen & Parent Yoga With Cake
Join me for a special 1.5 hour workshop designed to being parents and teenagers closer together through yoga and shared relaxation.
Whether you’re new to yoga or already practice, this session offers a fun and supportive space to strengthen your bond, de-stress and enjoy quality time together.
We will finish the workshop with a piece of freshly made cake, with hot and cold drinks.
- Sunday 27th September 1:30-3pm, The Barn Studio, Brackley
Restorative Yoga With Sound Bath
A sound bath with restorative yoga blends the soothing effects of gentle yoga poses with the healing power of sound. As you relax in restorative postures, calming sounds from instruments like singing bowls, gongs, and chimes wash over you, promoting deep relaxation and inner peace.
This practice helps to release stress, balance energy, and enhance overall wellbeing, offering a deeply immersive experience for body, mind, and spirit. Perfect for those seeking holistic relaxation and rejuvenation.
Friday 29th May – 7-8:30pm – The Barn Studio Brackley – SOLD OUT
Friday 12th June – 7pm-8:30pm – The Barn Studio, Brackley – SOLD OUT
Wind Down for the Weekend Workshop
Learn how to manage stress effectively and build resilience in the face of life’s challenges. Our workshops will teach you techniques such as deep breathing, relaxation, and cognitive-behavioural strategies to enhance your stress response.
Workshops vary each month but include journalling, guided meditation, understanding how the body and mind works with expert talks and oracle card pull. We always finish the evening with a soothing cup of herbal tea or hot chocolate, to help you gentling wake up after your meditation.
Upcoming dates:
- 26th June, 7-8:30pm, The Mill Buckingham
- 28th August, 7-8:30pm, The Barn Studio Brackley
- 23rd October, 7-8:30pm, The Mill Buckingham
- 27th November, 7-8:30pm, The Barn Studio Brackley
Find these workshops and classes at:
The Barn Studio, The Old Farmyard ,Charlton near Brackley, NN13 5PJ
The Mill, Bourton Road, Buckingham, MK18 7DL
Free Parking available on both sites
Abundant Goddess Afternoon
An afternoon to disconnect from chaos and reconnect with yourself and Mother Earth.
Set in the beautiful location of Evenley Wood Garden. We will gather around the fire pit and connect together with the land and each other, setting intentions for our afternoon to grow in abundance through our practices.
Moving into a warmth building, grounding yoga practice to open our hearts to Mother Earth and be fully present in this space. Exploring ways to release pent up energy and allowing a space to grow. The stunning setting in nature will help us to disconnect from our busy minds and reconnect with the beauty in our lives.
Please meet at the car park shortly before 3:30pm. You will need to be able to walk through the woods from the car park, on uneven terrain.
Drum, no experience necessary, we will guide you through. As a group we will weave together intentions to enhance the drum and explore the power of the beat within (you can just sit if you don’t feel comfortable to join in).
After drumming we will enjoy a herbal tea and a bite of chocolate to ground and nourish our bodies before we close for the afternoon.
- NEW DATE TBC August / September 2026, 3:30-6:30pm, Evenley Wood Garden